Three Products I Can't Live Without!

Every woman has staple products that they won’t get rid of. When it comes to my staple products, I gravitate towards things that are multi-purpose. These can be used for skincare, hair care, and to be ingested. Below are several examples of the benefits and how I use each one.

1. Indian Bentonite Clay

For skin: lifts toxins and gets rid of impurities, gives bright, glowing skin, can be used to heal acne

For hair: adds shine, aids in hair growth

For health: neutralizes gut bacteria and viruses, boosts immunity, helps digest food better

2. Apple Cider Vinegar

For skin: normalizes pH of skin, fades dark spots, has anti-inflammatory properties

For hair: exfoliates hair and scalp, makes hair shiny and less prone to tangling, reduces inflammation due to dandruff

For health: aids in weight loss, helps to get rid of sore throat, prevents indigestion, stabilizes blood sugar

3. Coconut oil

For skin: reduces bacteria associated with acne. Infections, and other skin conditions, can improve wound healing by increasing collagen cross-linking

For hair: aids in hair growth, moisturizes scalp and reduces dandruff

For health: can be used for oil pulling and reversing cavities, an alternative to butter or vegetable oil